Individual Therapy for Teens

Why don’t they all just back off?

It’s all too much. You’re stressed out all the time. Everybody wants something – parents, teachers, coaches, bosses, friends.

You’re barely getting enough sleep as it is, and you can’t keep everything going. Practice here, a part-time job there, tests and projects, chores – sometimes, you can barely keep your head off your desk in class.

And, no matter how hard you try, it’s never good enough. It seems like someone’s always unhappy with you.

What’s going on?

So many emotions bottled up inside. You never know how you’ll feel from one minute to the next.

One day, you’re on top of the world – the next, you can barely get out of bed. Sadness, worry, overwhelm, low self-esteem… sometimes, you feel like you’re going crazy.

But you don’t dare tell anybody. It’s so embarrassing – what would your friends think? Your teachers would be so disappointed in you if they knew. And your parents? They’d freak out.

You worry all the time, and it’s so lonely. But it doesn’t have to be.

It would help if you had someone you could talk to – someone you could trust.

We all need a little help sometimes! Reaching out is not a weakness – it’s a strength showing that you’re honest and courageous about facing your pain and feeling better.

You can share what’s on your mind without fear or judgment.

I’ll teach you how your brain can sometimes sabotage your best efforts to improve and help you learn to control how you respond to your emotions.

Then, I’ll help you navigate how to communicate with your parents and friends about your needs and feelings

Together, we’ll gradually build your confidence and cultivate relationships that work.

Get a grip on today and build a better tomorrow.

Call me today! Let me help you master these important skills now – so you can get back in control of your life.

As we work together, you’ll gain the confidence and clarity you need to wake up looking forward to each day and to make important decisions for your future.

Let’s make this time what it’s supposed to be – of one of the best of your life. (562) 400-5394