Find Confidence and Courage
Pave Your Path to a Happier Life

Individual Therapy for Adults, Teens, & Parents

Online throughout California and In-Person for
Long Beach, Seal Beach, and Surrounding Areas

You ask yourself the same questions on repeat.

“Why do I feel so sad and unmotivated?”

“How did my days become filled with so much worry and conflict?”

“When will things change?”

You feel lost and aimless.

It’s as though you’re on a road with no map ahead of you. You just keep going in the wrong direction despite your best efforts.

This frustration and confusion is causing problems in your work life, your relationships, and in achieving your goals.

You know that something needs to change, but you’re not sure what else to do!

Nothing you’ve tried seems to be working.

It’s the same problems again and again.

I’m ready for a change, and
not to feel stuck and hopeless.

My parents never seem to be happy with me,
no matter what I do!

Why won’t my teen 
talk to me?

Why is my teen so disrespectful?

I’m so tired of worrying about them 24/7!

I believe in healing,
but I need a safe place
and someone I can trust
to help me.

…but I feel sad and anxious.

My life appears to be perfect…
why does nothing feel right to me?

I’m so sad, even anxious a lot of the time.

“I should be able to fix it myself.”

You feel like you’re a reasonably good person – so why can’t you just figure it out on your own?

Why, despite your best efforts, does your life feel so filled with conflict and confusion?

Guess what? It’s not your fault!

No one taught you how to deal with all of this.

Coping techniques take practice and instruction, just like any other skill.

Together, we can refine these skills and figure out a path forward.

I am proud to be an Executive Contributor to Brainz Magazine regarding mental health and parenting topics.

Listed here are some articles if you would like to check them out!

Maria From Sound Of Music – We Need You

For a unique perspective on understanding ADHD; its symptoms, benefits and challenges: click here:  (Maria from Sound of Music, we need you).

Read More Here

What’s The Story You Tell Yourself? Let’s Create Your Happy Ending

To better understand how our thoughts, feelings and actions influence each other, and how to empower your life with a more empowering story, click here: (What’s the Story You’re Telling Yourself)

Read More Here

Schedule an Appointment Today

Hi, I’m Julie.

I can help you make sense of your confusing and overwhelming feelings so that you achieve clarity and RELIEF that you are, in fact, NOT CRAZY.

Together, we will make sense of your frustrating feelings and learn what next steps to take toward a happier, healthier self.

You will have all the support you need to make sense of your inner world.

What I Offer

Therapy for


Therapy for




Mental Health
Presentations &
Parent Workshops


Call me for relief
and clarity today!

Soon, you will learn to manage these overwhelming emotions and break free of this endless cycle of struggle. You will realize that you are a good person who deserves to be happy now.